98. Bright You: Herbs For A Better Brain And Body!

In this episode, I'd like to discuss herbs that may be able to improve memory, slow the effects of aging, and generally make you feel better. And because herbs are so vital, we incorporate them into our everyday routines and diets. I’ll share with you a few quick herbs that you can use in your cooking. These are only easily accessible for use in cooking. Aside from that, I'd also like to share with you a few herbs that we frequently utilize at Happy Whole You specially in our Bright You formula. 

“What it is doing is reducing inflammation in the body, it can reduce symptoms of inflammation. And symptoms of inflammation can be arthritis, they can be stiff joints that can be pain, headaches, different things like that.”

Hear More About:

• Different quick herbs that you can go and cook with and easily add those to your everyday
• Benefits of herbs to your body
• Learn more about our Bright You formula! 

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