1. EachPod

21. Take Control... Covid-19

Author
Anna Marie Frank
Published
Tue 17 Mar 2020
Episode Link
https://zencastr.com/z/RcN0QVUB

In this episode Anna Marie just shares a quick message about focusing on what we do have control over vs. staying in worry about what we don’t have control over. If we are stuck at home let’s get to work: 1. Go through photo albums 2. Watch old movies 3. Organize your closets & home office 4. Finish or start your home repairs you claim you have no time for 5. Teach your kiddos.  6. Get outdoors 7. Call an old friend or grandparent  8. Checkout what is in your freezer and pantry 9. Read that book 10. Give yourself a spa da  

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