Happy Place For Your Mind

Happy Monday Growth Chasers! It’s time for your monthly card pull and this one most certainly doesn’t disappoint. Listen to hear what to focus on through the month of September.

Happy Monday growth chasers, this podcast is all about a technique to help alleviate your anxious thoughts. Anxiety and stress can feel overwhelming but sometimes all you need is a technique to help …

This meditation is all about letting go of summer and getting ready to embrace September.

A little late in the month but here is your monthly card pull for August. Here is some guidance from the universe on how to navigate the rest of this month.

Happy Monday Growth Chasers, this podcast is all about focusing on how you can work on being 1% better each day. We are all guilty of setting unrealistic expectations of ourselves and its important t…

Since there is not a new podcast this week, I figured it is always helpful to get a reminder from a previous podcast. This one is all about cognitive distortions and how they can effect and impact ou…

The same way we reflect on our growth, vacations are a way to reflect on the differences but also the ways we come full circle back home to ourselves. This podcast is talking about how we go from car…

It’s time to talk about ripping out all of those soul weeds of ours that no longer serve us. We have soul weeds within us that are created from our inner child wounds that end up growing and showing …

No matter where you are in your growth journey you have been able to transform in ways you didn’t think you could. This weeks podcast is all about pointing out the differences in how you have grown a…

Happy Monday Growth chasers it’s time to talk about how you start your day. This podcast is all about resetting in the morning and setting up your day to be the most aligned.

Happy Anniversary to all of you growth chasers out there. Words can’t express my gratitude enough, this podcast is all about reflection and embracing how far we have come in 2 years

Happy Monday Growth Chasers, I am talking all about how hard it is for us to be human. How we try to juggle everything on our plates and also try to show up as the best version of ourselves.

It's time for your monthly card pull! The universe doesn't disappoint and has provided us with cards that help us stay in alignment with our higher self.

Happy Monday growth chasers, I figured you were all way over due for a new meditation. This Monday I'm kicking our weeks off with a guided meditation to help us navigate the unknown that life has to …

Growth chasers, even though it's uncomfortable for most of us this podcast is talking about money and your relationship with it. Finances is one of the hardest conversations to talk about and its imp…

Happy Monday growth chasers! It’s time for your monthly card pull, the universe is providing us with some powerful guidance to help us through each day

Throughout each day we are town between making decisions. Most of the time people will choose the option that makes them less uncomfortable. However both options normally have that feeling of being u…

Growth chasers its time to ditch that thought process of caring so much what other people think. Our decisions, experiences and everyday thoughts can be surrounded by what we think other people are t…