Fartlek Friday 06.14.2024 Cupless Cups

The return of the Fartlek Friday!

Join Gretchen and Elaine as they Fartlek around about cupless races, orange gatorade, and a mysterious ice pack bandana.

Check out our Instagram ⁠⁠⁠⁠here⁠⁠⁠⁠
Check out our Tiktok ⁠⁠⁠here⁠⁠⁠

Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte
Graphic design - Rachel Slingluff
Marketing management, co-host - Gretchen Brune
Editor, producer, co-host - Elaine Sims