Episode 113: Recapping the Rockin' Rockwoods

Reporting from the sidelines, Elaine joined the Terrain Trail Runners at the Rockin' Rockwoods 53k and Half Marathon/Ruck races in Wildwood, Missouri. Meet the participants and volunteers as they tough out the climbs and the heat (or is it the humidity?)!

Learn more about the Terrain Trail Runners here

Check out our bonus episode with the founder of Terrain Trail Runners, Shalini Bhajjan here

Curious about the history of Greensfelder Park? Here you go!

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Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte
Graphic design - Rachel Slingluff
Marketing manager, co-host - Gretchen Brune
Editor, producer, co-host - Elaine Sims