Episode 111: Unleashing Sarah Russell

Gretchen and Elaine do a deep dive with Sarah Russell into what it means to be an ultrarunner, a single mom, and author. We learn what it took for Sarah to be able to be accomplished and how her son brags about his mom

This time, there is quite a bit of background noise. There was a lot of traffic during our record

Get your copy of Sarah Russell's book Unleash Your Inner Ultrarunner here

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Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte
Graphic design - Rachel Slingluff
Marketing manager, co-host - Gretchen Brune
Editor, producer, co-host - Elaine Sims