HMT001: Dealing with Your Anxiety: SAM App
- Author
- Pauline
- Published
- Thu 18 May 2017
- Episode Link
- https://happymindtravel.libsyn.com/hmt001-dealing-with-your-anxiety-sam-app
In theis session of The Happy Mind Travel Podcast, I talked about how to deal with anxiety with modern technology and psychological techniques - the SAM (Self-help Anxiety Management) app.
