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Acceptance & Your Inner Garden (18 min)

Author
Zebediah Rice
Published
Tue 12 Dec 2017
Episode Link
https://shows.acast.com/serena-happy-mind-guided-meditations/episodes/5abd7a0c0f9a0cf34c725a56

Acceptance is an extraordinary technique that anyone can employ to brighten their day. Indeed, the great masters make the extraordinary claim that perfecting these practices of letting go and acceptance will free us from all suffering. Even if that is beyond what most of us are hoping or looking for, anyone can cultivate this habit of acceptance in order to feel a little better right now and a lot better with practice. Learning to let go is like cleaning the window that leads to your true self, to your inner garden and allowing its light to shine through and brighten every dimension of your life right now.

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