11. Why You Should Stop Trying to be Happy
- Author
- Lani Yamafuji + Melissa Madden
- Published
- Wed 22 Feb 2023
- Episode Link
- None
"Desiring a positive experience is itself a negative experience. And the acceptance of a negative experience is itself a positive experience."
I got this great quote from Mark Manson. I saw on this YouTube video the other day.
And, I think that's totally true. If you keep trying to be happy, you keep desiring to be happier than you are, then that's a negative experience.
Lani: Caregiving Philosophy
Melissa: Wandering Missy - Start Living the Life You Want. How to find Joy + Purpose in your Life.
