Let It Feel, Let It Heal – with Chris Piva | Episode 139

In this heartfelt conversation, we welcome Chris Piva — a dear friend and graduate of the 2019 in-person Hero’s Journey program. Chris is a medically retired paramedic, yoga teacher, and breathwork facilitator whose story is one of courage, healing, and transformation.

We explore:

• How the 200-Hour Teacher Training, the Hero’s Journey, and breathwork supported Chris in healing from PTSD


• Chris and his wife Mindy’s life as paramedics and their path toward recovery


• The life-changing power of breathwork and how it can help you too

Connect with Chris:

📘 Chris’s Book – Breathe: Transform Yourself One Breath at a Time

📱 Instagram @chrispivaofficial

👍 Facebook

Join the Happy Jack Yoga community:

🧘‍♀️ 200-Hour Teacher Training

🎙 Be part of the podcast live on Zoom – Tuesdays

🌱 Mentorship with Happy Jack

💗 Book a therapeutic session with Hanna