Happy Hour with Bundle Birth Nurses

In this season-six finale of the podcast, Sarah Lavonne and Justine look back on a whirlwind year at Bundle Birth, with new classes, a reboot on YouTube, and new hospital trainings. Sarah shares an “…

On this episode of Happy Hour with Bundle Birth Nurses, Heidi joins Sarah Lavonne and Justine to explore the fetal monitoring strip from the baby’s perspective and physiology! They reveal how fetal h…

In this powerful episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne and Justine sit down with AFE survivor and trauma therapist Kayleigh Summers, whom you may recognize as @thebirthtraumam…

In this episode of Happy Hour with Bundle Birth Nurses, we dive into the real, raw truths of travel nursing and the challenges of nursing in general. Our guest, Lluvia Cordero shares about her 12-yea…

In this episode of Happy Hour with Bundle Birth Nurses, Sarah and Justine unpack the fetal oxygen pathway, from maternal lungs to the fetus and why it’s foundational to everything we see on our fetal…

It’s finally here! Birthed into the world our new OB Emergency Pocket Guide titled, Confidence in Crisis: A Nurse's Pocketbook Guide to Master OB Emergencies. Join Sarah Lavonne as she has a celebrat…

In this soul-stirring episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne and Justine Arechiga dive deep into the powerful shift from content to context—a mindset that invites you to slow d…

In this powerful and heartfelt episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne sits down with the brilliant and unapologetically real Dr. Monica McLemore for a conversation that will sh…

In this episode of Happy Hour with Bundle Birth Nurses, Sarah and Justine are joined by Bundle Birth Educator and expert witness Jen Atkisson for a practical conversation about how nurses can confide…

Think you know birth? In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne and Justine Arechiga dive into why every nurse should take a childbirth class—no matter where you are in yo…

In this podcast episode of Happy Hour with Bundle Birth Nurses, Justine opens up about a difficult situation she faced at work in her leadership position that tested her values, her role as a nurse, …

Welcome back to Season 7 of the podcast Happy Hour with Bundle Birth Nurses with Sarah Lavonne and Justine Arechiga. In this episode as we kick off the new season, we are celebrating Nurses Week! As …

In this final episode of Season 5 of Happy Hour with Bundle Birth Nurses, Sarah and Justine take a heartfelt and candid look back at the past year of Bundle Birth's journey. This year for Sarah profe…

In this episode of Happy Hour with Bundle Birth Nurses, Sarah and Justine dive into the complex world of adult friendships. From building meaningful connections to navigating the challenges of mainta…

In this episode, Sarah welcomes Heather Bradford, a certified nurse-midwife, assistant professor, and researcher, to discuss the critical issue of weight bias in healthcare. Heather shares her journe…

On this podcast episode, Happy with Bundle Birth Nurses, Sarah is joined with Bundle Birth educators, Jen Atkisson and Heidi Nielsen, and National Certification Corporation (NCC) item writer and subj…

In this heartfelt episode, Sarah sits down with Justine to debrief her birth experience and reflect on the whirlwind of the past six weeks. Justine shares her decision to opt for a repeat C-section a…

In this episode of Happy Hour with Bundle Birth Nurses, Sarah and Heidi dive into the transformative power of skin-to-skin contact in the operating room. From improved thermoregulation and breastfeed…

In this gripping episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne sits down with Amy the Good Nurse (Amy Loughren), the nurse whose incredible bravery take down America’s most prolific s…

In another solo episode, Sarah teaches you about how to use a Transcutaneous Electrical Nerve Stimulation (TENS) as a non-pharmacological pain management option for labor. TENS provides low-voltage e…