Happy Feels Podcast Random Episode E01: Thoughts on Toxic Positivity

I really feel strongly about this topic hahaha and this will probably not be the last time na you will hear this from me.

Optimism is good but if you push it to the point that you fail to acknowledge the very essence of actually feeling emotions then that is where it becomes toxic. I feel that a lot of us are emotionally premature because of our tendency to repress whatever emotions that we are feeling instead of actually addressing them and understanding them.

How about you? What do you feel about toxic positivity? Let me know @happyfeels_pod on twitter!