Happy conversation with Alvaro Vandelvira

When you have a busy life, it can seem difficult to find anytime for special activities that make you happy. 

How can you incorporate happiness into your busy daily life? 

I was very happy to chat with Alvaro about his practical and enthusiast perspective on happiness.

In this fun talk, we discuss how the place we live in impacts our happiness as Alvaro shares how he balances his life in the vibrant city of Madrid. I hope you'll get as inspired as me by how he focuses on happiness through self talk and making everyday a little extra special! 

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