Which Matchstick Are You? A Lesson on Burnout
- Author
- Dr. Rozina
- Published
- Thu 26 Sep 2024
- Episode Link
- https://redcircle.com/shows/76ef75dd-2f93-49f3-bad2-bb300977adc5/episodes/99096f96-d905-4776-ba6a-487abd9a07a2
In this audio, we explore the powerful analogy of two matchsticks to illustrate burnout. Discover how prioritizing self-care can prevent harmful outcomes and learn to recognize the signs before it's too late. Your well-being matters!
#BurnoutAwareness #SelfCareMatters #MentalHealth #MatchstickMetaphor #PrioritizeWellness #HealthyLiving #Mindfulness #WorkLifeBalance #WellnessJourney #PreventBurnout
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