How to Overcome Burnout; Reduce Stress and Keep Your Joy Tank Full with Dr. Erin Baker

Do you strive to bring passion and joy to your work?

But finding joy is the first thing that you lose?

Sometimes, it is challenging to do your work because it doesn’t spark happiness.  As a result, you feel dragged and burnt out just to complete your tasks.

In spite of all the demands of being an entrepreneur, can you prevent burnout and still enjoy your work?

Our guest, Dr. Erin Baker, will share some practical tips that help them and their multiple clients prevent and reduce burnout by keeping the joy tank full. 

Dr. Erin Baker is a self-leadership coach, business strategist, social psychologist, Internal Family Systems practitioner, and author of the best-selling Joy-Full AF: The Essential Business Strategist We're Afraid to Put First. They're on a mission to help ambitious, heart-centered entrepreneurs create prosperous, difference-making, joy-full AF businesses and lives that light them up. They hold a PhD from University of Texas and formerly were in leadership roles at Facebook and Microsoft.

Listen to this episode to learn the value of joy in maximizing your potential and purpose

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