How Burnout Affects Your Brain

Are you having a hard time when you feel stressed and burnout?

Sometimes, life can be too overwhelming due to the demands of your everyday activities. Your brain processes all the information, and then your body moves what it dictates. Due to this unconscious process, certain systems of your brain get activated and produce more stress in your thinking. 

Would you like to know what happens to your brain when your life is filled with many things?

Then listen to this episode.

In this episode of 'Happy and Healthy Mind with Dr. Rozina,'   I discussed how stress affects your brain when you feel burnout. 

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Dedicated to Your Health and Happiness,

Dr. Rozina