Are you feeling disappointed and frightened with all the divisiveness and violence around us?
Sometimes, people use violence to release feelings of anger or frustration. They think there are no answers to their problems and turn to violence to express their out-of-control emotions. However, there are ways on how to be a part of a safer and secure environment by addressing internal issues of oneself and interpersonal relationships.
Would you like to learn how to repair relationships individually and nationally so you can feel hope in hard times?
In this episode, our guest Phyllis Leavitt shared tips on how to create hope and participate in creating a safer and more sustainable world.
Phyllis Leavitt is an author of two books, A Light in the Darkness and Into the Fire. She has been a psychotherapist for over thirty years and is currently writing a book about bringing America to Therapy! Phyllis has a Master's Degree in Psychology and Counseling from Antioch University.
Listen to this episode to learn practical tools on how repairing relationships can help you to have hope in difficult times.
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