HHM#92 Hormones and Brain Plasticity: How Do Stress Hormones Affect the Brain and Memory with Dr. Isabel Hunsinger

Are stress hormones harmful to your brain?

We all know what stress feels like physically but stress kills brain cells, decreases our memory, and learning ability too. However, there are ways to manage it and prevent ourselves from any mental illnesses that could damage our brains. 

Do you want to learn practical tools to help you improve your ways of taking care of your brain?

In this episode, our guest,  Dr. Isabelle Hunsinger shares how the brain is affected by stress that we acquire from everyday lives. 

Listen to this episode to learn how to manage your brain health by taking care of your hormones. 

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