HHM#87 ADHD Coping Mechanisms; How to be Productive with ADHD and Depression with Emily Davis

Do you think ADHD can help you succeed in life?

Anxiety and depression are sometimes caused by ADHD, which not only affects your attention but also affects your mood.

Would you like to learn how to overcome the obstacles of having ADHD and still perform at your best?

In this episode, our guest Elizabeth Davis, shared the secrets to living a positive, healthy life despite ADHD.

Elizabeth Davis is a mental health advocate, founder, and host of The Wondering Mind a mental health podcast, and MindFEST a mental health festival.

Listen to this episode to learn how to defeat a behavioral condition so you can maximize your full potential. 

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