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HHM#8 How To Make Depression Go Away and Feel Happy Again

Author
Dr. Rozina
Published
Tue 29 Dec 2020
Episode Link
https://redcircle.com/shows/76ef75dd-2f93-49f3-bad2-bb300977adc5/episodes/c11bbe3d-5026-4e2f-9547-325480fcdc75

Depression is a mysterious disease that causes the most significant burden of disability, and it is one of the biggest risk factors for suicides. Do you or someone you know, struggle with depression? Whether you have experienced depression or not, this program will help you.

In this session of Happy and Healthy Mind with Dr. Rozina, I discussed different ways to prevent and treat depression so you can make depression go away and feel happy again. Not only that, but you will be able to stay happy and healthy for a long time.

Listen to this episode to learn the difference between depression and depressed mood, the importance of early depression treatment, and the practical ways you can do to help prevent depression from recurring.

THREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM

  1. SIGN UP AT https://bit.ly/HHMGSU
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Dedicated to Your Health and Happiness

Dr. Rozina



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