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HHM#74 Bounce back from Life's sucker punches; Interview with Mary Fran Botempo & Kristin Smedley

Author
Dr. Rozina
Published
Sat 26 Feb 2022
Episode Link
https://redcircle.com/shows/76ef75dd-2f93-49f3-bad2-bb300977adc5/episodes/0149904c-36a8-4b4c-9b74-dce71da5cd5c

Do you know someone who is tired dealing with life’s obstacles?


Sometimes, life can be too overwhelming. It is filled with many ups and downs that test your character. 


Would you like to learn how to handle your challenges without being so stressed? Then watch this video.


In this program, our guests, Mary Fran and Kristin Smedley discussed how to strive and thrive as they deal with their life’s challenges. 


Mary Fran Bontempo and Kristin Smedley are Resilience experts, TEDx speakers, best-selling authors, media hosts and co-founders of Brilliantly Resilient. As a young mother, Kristin found herself raising two blind sons; Mary Fran navigated her son’s crushing heroin addiction. With few resources, they were determined to survive and thrive. They founded Brilliantly Resilient to teach others to come through challenges, reset with resilience, rise and reveal the brilliance within us all. 



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Dedicated to Your Health and Happiness

Dr. Rozina



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