HHM#70 Healing Pain and Depression; Interview with Jill Babiarz

Do you know someone who struggles with pain and depression?

Pain and depression are so interconnected. Depression can lead to pain; pain can lead to depression, which creates a self-perpetuating cycle.

Would you like to learn how to break the cycle so you could live your best life? Then listen to this episode.

In this program, our guest, Jill Babiarz discussed how to overcome physical and emotional pain by listening to your body, moving, and creating the right support team.

Jill is a yoga practitioner of 20 years who specializes in helping people heal their pain, especially their back, shoulder, and neck pain through her private sessions and online sessions. She takes a very gentle therapeutic approach to help people unravel their back pain and get their life back again.

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Dr. Rozina