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HHM#67 Overcoming Body Image Issues Through Body Mastery with Alex Yerohov

Author
Dr. Rozina
Published
Sat 11 Dec 2021
Episode Link
https://redcircle.com/shows/76ef75dd-2f93-49f3-bad2-bb300977adc5/episodes/efae7510-6549-4c51-9968-52a5b028f7f5

Are you struggling with poor self-image because of certain health and weight issues?


Sometimes, a lot of people seem to be unhappy with how they look. Health issues, trauma, depression and other body issues can affect how you feel about yourself. 


Would you like to learn some practical tools for transforming your body by building a sustainable and healthy lifestyle?



In this program, our guest, Alex Yerohov explains how accepting yourself can make a big difference with your life and achieve success. 


Alex Yehorov from biohackbody.com is a Life Coach and a host of The Body Mastery podcast show. His mission is to help you unlock your inner power and help you to master your body, your weight loss, weight maintenance, health, energy, emotions, and beliefs so you can start producing consistent and measurable results while enjoying everything life has to offer without sabotaging your results.




Tune in to this episode so you can discover the importance of self-acceptance to overcome body image issues.


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Dedicated to Your Health and Happiness

Dr. Rozina





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