HHM#56: Caring for Yourself While Caring for Others; Lisa Dunlap’s Inspirations for Nourishing Your Soul

Are you a healthcare worker experiencing symptoms of stress and physical illness as a result of your heavy workload especially during the pandemic?

Would you like to learn practical tools for overcoming burnout & physical symptoms caused by underlying stress?

In this episode of 'Happy and Healthy Mind with Dr. Rozina,' our guest Lisa Dunlap shared her own healing journey of mental, emotional, and physical healing by practicing self-compassion and nourishing her soul.

Lisa is a resilience coach and integrative nurse practitioner and wellness educator who brings 13 years of combined nursing and nurse practitioner experience. Her certifications in healing touch, reflexology, clinical aromatherapy, combined with training, mindfulness, and self compassion, offers a comprehensive and holistic approach to healing transformation. Her vision is to create a global community that nurtures human connection and empowers self healing.

Tune in to this episode so you can learn some practical tips for achieving holistic health so you can better serve and take care of the people around you..

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Dedicated to Your Health and Happiness

Dr. Rozina