HHM#47: Stepping out of Your Comfort Zone and Living Boldly; Interview with Patricia Brooks

Ever feel so afraid that you miss out on pursuing a life that you really want?

Would you like to learn how to overcome fear, Step out of Your Comfort Zone and Live Boldly the life you love?

In this episode of 'Happy and Healthy Mind with Dr. Rozina,' our guest, Patricia Brooks shared practical tools from her book Growing Bold. 

Patricia Brooks is a health coach helping people build courage. Patricia is the host of the ‘Discovering Courage’ Podcast.  She is an author of two inspiring books and is currently working on her third one. In 2018, at the age of 51, she started a new journey, following her own advice from her book, Growing Bold. She set a meaningful goal, created a plan, and followed it. Then she leaped, leaving her job in the US behind to live in the South of France. Now she is helping single women work through their fears and doubts to go from surviving in a country that no longer suits them to living and thriving in one that does.

Listen to this episode so you can be inspired to take that leap of faith towards the life you’ve always dreamed of.

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