HHM#41: How To Cultivate Compassion While Avoiding Compassion Fatigue; Habits of Happy and Effective People

Are you a leader, a mentor, a friend, or a parent who has this natural desire to take care of others? Do you find yourself struggling with how to cultivate compassion without getting compassion fatigue?

Would you like to learn practical tools to help and serve others in a healthy and balanced way?

In this episode of Happy and Healthy Mind with Dr. Rozina, the first of the Seven Habits of Happy and Effective People so you can become happier in addition to being effective in work and home life. 

Tune in to this episode to learn some of the tools to help you stay compassionate without experiencing compassion fatigue.

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Dedicated to Your Health and Happiness

Dr. Rozina