HHM#39: How To Increase Your Mental Sharpness and Prevent Brain Fog and Fatigue - Interview with Dr. Vesna Skul

Do you ever feel that you could be more successful if you could improve your focus, memory, and mental sharpness? 

Would you like to learn natural ways on how to improve your memory and concentration and prevent brain fog and fatigue, especially during this pandemic season?

In this episode of 'Happy and Healthy Mind with Dr. Rozina,' our guest, Dr. Vesna Skul discussed brain health and shared how positive lifestyle changes can help increase our mental sharpness and improve our ability to focus on everyday tasks.

Dr. Vesna Skul has over 39 years of experience in the medical field. She is a founding partner and the Medical Director of the Comprehensive Center for Women's Medicine, a multispecialty holistic medical practice for women in Chicago. Dr. Vesna speaks on a wide range of topics under lifestyle medicine, menopause management, and the integration of alternative and complementary medicine into mainstream medical practice.

Listen to this episode to discover practical tools for increasing your mental sharpness and avoiding brain fog.

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