HHM#37: How To Achieve Optimal Health and Wellness With Mindset-Reset; Rajitha’s Story

Do you struggle with how to achieve optimal health and wellness?

Would you like to learn practical tools to help you improve your health holistically? 

In this episode of Happy and Healthy Mind with Dr. Rozina, our guest, Rajitha Bommakanti talked about some practices that can optimize your overall health. By applying these techniques, you could feel free of pain, anxiety, stress, chronic conditions, and feel happy and content in life.

Rajitha Bommakanti has been practicing nursing for over 27 years in various medical specialties. She moved into a health coaching/transformation space where she is now a health partner in educating, inspiring, and empowering people to make small changes to their lives to improve their health through her company called Healthy You Lifestyle Center.

Tune in to this episode so you can learn some tips and gain insights on how to achieve optimal health and wellness.

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