Are you struggling with anxiety and chronic pain?
Do you want to better understand the relationship between anxiety and pain and learn ways to overcome them?
In this episode of Happy and Healthy Mind with Dr. Rozina, my guest, Dr. David Hanscom, shared how he successfully restored his physical and mental health after going through 15 years of chronic pain. The insights he gained from this experience and the practices he applied may help you as well in your journey towards holistic healing.
Dr. Hanscom is an orthopedic spine surgeon who quit his clinical practice after 32 years to educate providers and patients about the solutions to chronic pain. He is the author of the books "Do You Really Need Spine Surgery/" and "Back in Control: A Surgeon's Roadmap Out of Chronic Pain", 2nd edition. He also started his program called ‘The DOC Journey’ to help people break free from the grip of mental and physical pain.
Tune in to this episode so you can learn how to enhance your body's potential to heal and thrive; even in this uncertain time.
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