HHM#3 The Health Benefits of Smoking Cessation; How to Stop Smoking in the Face of Covid-19

Do you know someone who would like to stop smoking and become stronger in the face of the Covid-19 Pandemic?

In this episode, I shared some of the powerful tools that can help you stop smoking and improve your immunity and lung capacity during this season.

Listen to this recording to discover the health benefits of quitting smoking, and learn practical techniques to protect yourself against respiratory infections, heart diseases, depression, and many other health problems. 

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