HHM#10 Prevention of Depression and Anxiety in Kids; 7 Proven Tools for Parents

HHM#10 Prevention of Depression and Anxiety in Kids; 7 Proven Tools for Parents

Are you a caring parent who is concerned about the increasing rates of depression and anxiety especially in children?

If you want to control the devastating effects of depression and anxiety, you would need to focus on prevention, and not just treatment. As a parent, you can play a significant role in your kids’ and your mental health and wellness.

In this session of Happy and Healthy Mind with Dr. Rozina, I shared seven evidence-based tools that you can implement today to help your kids stay happy and healthy. 

Tune in to this episode to discover how you can prevent depression and anxiety for your kids and yourself.

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