Are you struggling with feelings of loneliness, isolation, and hopelessness in this time of uncertainty?
Many of us face difficult situations especially during this time of pandemic, and we can’t help but feel lonely and frustrated.
Would you like to learn practical tips for habit formation so you can continue to live a happier and healthier life?
In this interview I gave on developing an Attitude of Gratitude on the Habit Mastery Summit with Vikki Rood, I have shared unique gratitude practices to help you develop a more positive mindset, cultivate hope, and overcome the feelings of loneliness, anxiety, and isolation that comes with a year in quarantine.
Listen to this recording so you can be inspired to take on a positive attitude and choose gratitude over worry especially during your difficult times in life.
THREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM
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TEXT: Word "Joyful" to 38470.
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1) SUBSCRIBE to my channel!
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3) GRAB YOUR FREE AUDIO GUIDE: “Relax on the go” https://www.stresstojoy.com/newsletter
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5) GET MY BOOKS/GUIDED GRATITUDE JOURNAL/AUDIOBOOKS
6) ENROLL IN STRESS TO JOY ONLINE COURSE
https://www.stresstojoy.com/onlinecourse
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8) MAKE AN APPOINTMENT FOR TREATMENT: https://shifahealth.org/request-an-appointment
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Dedicated to Your Health and Happiness
Dr. Rozina