Bonus#7: Overcome the feeling like nothing is in your control

Have you ever had a feeling like everything seems out of your control? Do you tend to allow the circumstances around you to rob you of your ability to direct your life and make conscious choices?

Would you like to learn a technique that can help turn the helpless victim mentality to an empowered victor mentality?

In this episode of 'Happy and Healthy Mind with Dr. Rozina,' I shared a helpful practice for conditioning the mind and replacing the feeling of helplessness with confidence and a sense of some control.

Listen to this episode so you can come out of that feeling of stuck helplessness and achieve balance in your life.

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Dedicated to Your Health and Happiness

Dr. Rozina