Have you ever wondered if adverse experiences can affect your brain and body functions?
Would you like to learn how your body reacts to stress and discover ways on how to restore balance in your brain and body so you can live a happy and healthy life?
In this bonus episode of 'Happy and Healthy Mind with Dr. Rozina,' I explained how adverse experiences cause chemical imbalances in the brain which can lead to disease and illnesses, disrupted sleep patterns, mood changes, and even depression.
Tune in to this recording so you can gain insight into how adverse experiences affects our biology.
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