Bonus#27: Mental Health Interventions for Depression and Anxiety

Do you struggle with what to do when you're faced with grief and sadness?

Mental battles such as grief, sadness, depression, and anxiety can affect your ability to function. Sometimes it can be difficult for people to decide when and how they should treat the symptoms they experience. 

Do you want to know how to recognize the mental conflicts you face and how to increase your happiness?

In this episode, you will learn:

•  determine what stage of depression you are experiencing
•  what kind of approaches would suit your level of anxiety and depression
•  medications to consider when feeling depressed 

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Dedicated to Your Health and Happiness,

Dr. Rozina