Bonus#16: The 90/10 Rule; Managing Change and Transition

Feeling overwhelmed by all the changes happening in your life during this transition period?

Would you like to learn how to properly respond to stressful situations brought about by these changes so you can turn your stress into success?

In this bonus episode of 'Happy and Healthy Mind with Dr. Rozina,' I talked about the 90/10 Rule by Stephen Covey which can help you manage the stress that comes with life transitions.

Listen to this episode so you can learn how to properly respond to stressful situations brought about by these changes so you can turn your stress into success.

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Dr. Rozina