Bonus#13: 3 Mindfulness Mistakes To Avoid

Do you ever have doubts about whether you are practicing mindfulness the right way or not, especially in the beginning?

Would you like to learn the common mindfulness mistakes you should avoid so you can enjoy its lasting benefits?

In this bonus episode of 'Happy and Healthy Mind with Dr. Rozina,' I discussed how to practice mindfulness the right way by learning the 3 Mindfulness Mistakes To Avoid.

Tune in to this episode so you can learn how to approach mindfulness with the correct attitude and knowledge.

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