Bonus#1 Remote Work Burnout; How to Relieve Stress of Working from Home

Are you facing the stress of working from home during the Corona Virus Pandemic? 

This bonus episode consists of an interview, I gave to the American Institute of Stress ( https://www.stress.org/), I shared many simple and practical tools that you can use to relieve the stress of working from home without losing your sanity. 

By listening to this episode, you will learn about some practical steps you can take immediately and relieve your stress. 

THREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM

1. SIGN UP AT https://bit.ly/HHMGSU
2. TEXT: Word "Joyful" to 38470. 
3. JOIN FB Group: Happy and Healthy Mind with Dr. Rozina'; http://bit.ly/HHMwDRG

LOVE THIS VIDEO and CHANNEL? HERE are YOUR NEXT STEPS!

1) SUBSCRIBE to my channel! 

2) SHARE THIS EPISODE WITH A FRIEND

3) GRAB YOUR FREE AUDIO GUIDE: “Relax on the go” https://www.stresstojoy.com/newsletter

4) SIGN UP FOR YOUR FREE Stress to Joy AUDIOBOOK on AUDIBLE: https://adbl.co/2w9LL5W

5) GET MY BOOKS/GUIDED GRATITUDE JOURNAL/AUDIOBOOKS

https://drrozina.com/books/

7) ENROLL IN STRESS TO JOY ONLINE COURSE

https://www.stresstojoy.com/onlinecourse

6) BOOK ME FOR YOUR SPEAKING, LEADERSHIP TRAINING, CORP. CONSULTING:  

https://drrozina.com/

7) MAKE AN APPOINTMENT FOR TREATMENT: https://shifahealth.org/request-an-appointment

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Dedicated to Your Health and Happiness

Dr. Rozina