This week on Happy 2 Health Podcast, we are joined by Pete Cohen.
Pete is an ex personal trainer, a neuro linguistic practitioner, a sports psychologist and a motivational speaker.
Pete Cohen is the author of 17 published books, several of which have been bestsellers across the world, including Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
In this episode, we talk about the other side of fitness - the one that is negative and unhealthy. The things that fitness industry doesn’t talk about.
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