Trailer for S2E7: Danny's Journey with Danny Williams

This week on Happy 2 Health Podcast, we are joined by our very own co-host, Danny Williams.

Danny is a Personal trainer and Mental health & exercise coach from Leeds. He is well known for his appearances on TV as well as his charity work, and podcast hosting.

Danny has a passion for fitness, as well as raising awareness of mental health related illnesses and fibromyalgia. 

In the coming months he plans to launch and fully holistic health and wellness coaching platform which looks to help individuals fulfil their potential both inside and out of the gym through exercise, nutrition, and health habits.

Danny also works alongside the team at MHEC to deliver their award in mental health and exercise coaching as a Tutor to other health and fitness professionals.

In this episode, Danny shares his story from his humble beginnings up to his present day - where he is now and his accomplishments. We talk about making decisions, his regrets, how to maintain a positive mindset, and what success is.

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