Trailer for S2E3: Surrendering to the Uncontrollables with Lawrence Price
- Author
- Danny Williams, Ben Lewis, Dan Hancock
- Published
- Tue 05 Apr 2022
- Episode Link
- https://shows.acast.com/happy-2-health-podcast/episodes/trailer-for-s2e3-surrendering-to-the-uncontrollables-with-la
This week on Happy 2 Health Podcast, we are joined by Lawrence Price.
Over the last 15 years as a leading personal trainer, Lawrence has become one of the go-to coaches in London for those looking to train effectively and intelligently. A Men’s Fitness cover model, Lucozade Sport ambassador, FiiT trainer and previous rugby international, Lawrence works closely with his VIP clients in central London and abroad.
In this episode, we talk about how to control the uncontrollables in life. The pandemic has attacked every part of what it means to be human. It’s an eye opener that we cannot control everything and this puts unnecessary pressure in our everyday life. Lawrence shares how he manages pressure both from internal and external stimuli, how to gain focus and clarity for his goals, how staying in the present and having awareness to your own feelings is the first step in melting anxious thoughts and how it’s good to have a creative output and creative purpose in life.
Follow Lawrence via his website, Instagram
Follow Happy 2 Health Podcast through the following platforms:
Hosted on Acast. See acast.com/privacy for more information.
