Safe Bodybuilding & Exercise with Sky Elizabeth and Mac Griffiths

This week on Happy 2 Health Podcast, we are joined by Sky Elizabeth and Mac Griffiths.

Sky is a nutritionist and has been a coach for 7 years. She specifically works with women and their relationship with food, body image and exercise.

Mac is a qualified personal trainer for 10 years. He recently launched an online coaching platform helping people with their body image and nutrition.

In this episode, we talk about eating disorders, disordered eating and

safe bodybuilding. 

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Follow Mac via Instagram | Website

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