S3 E3 - Turning set backs into strengths

This week on the happy 2 health podcast we are joined by Joe Dilling

Joe is a Personal trainer and Online coach, he is also a good friend of Dan and Ben’s after joining their mental health and exercise coaching award in June of 2021. 

At 6 years old, Joe developed a stammer. This has had a massive impact on his speech, however as we discuss in the episode, is something that Joe has not let hold him back, and in fact has turned into a strength.

We speak about overcoming hardships through growing up and his experience with school, as well as Joe's experience in the Army at such a young age. 

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