Happy 2 Health Podcast
Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical health.
Danny, Dan and Ben aim to help people around the world to promote positive mental health and wellbeing through using exercise as a form of therapy.
This podcast delves into some interesting current topics going on in society today, as well as getting key insights from some of the UK’s most successful businessmen and women.
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- Update frequency
- every 2 days
- Average duration
- 30 minutes
- Episodes
- 57
- Years Active
- 2022
S4 E4 - Speaking up about mental health with Lottie Leach
This week on the Happy 2 Health podcast, we are joined by Lottie Leach.
Lottie is currently a student studying at the University of Newcastle.
After attempting to take her own life following years o…
S4 E4 Trailer - Speaking up about mental health with Lottie Leach
This week on the Happy 2 Health podcast, we are joined by Lottie Leach.
Lottie is currently a student studying at the University of Newcastle.
After attempting to take her own life following years o…
S4 E3 - More to people than meets the eye with Jay Flynn
This week on the Happy 2 Health Podcast, we are joined by Jay Flynn.
Jay is the creator of Jay’s virtual pub quiz. A streamed general knowledge pub quiz which took great success during the Covid loc…
S4 E3 Trailer - More to people than meets the eye with Jay Flynn
This week on the Happy 2 Health Podcast, we are joined by Jay Flynn.
Jay is the creator of Jay’s virtual pub quiz. A streamed general knowledge pub quiz which took great success during the Covid loc…
S4 E2 - Finding who you really are with Nikki Evans
This week on the Happy 2 Health podcast, we are joined by Nikki Evans.
Nikki is a mindset coach and Neuro-Linguistic (NLP) practitioner. Originally from the UK, Nikki now lives in Australia after nev…
S4 E2 Trailer - Finding who you really are with Nikki Evans
This week on the Happy 2 Health podcast, we are joined by Nikki Evans.
Nikki is a mindset coach and Neuro-Linguistic (NLP) practitioner. Originally from the UK, Nikki now lives in Australia after nev…
S4 E1- Dealing with Bullying with Alex Holmes
Welcome to Season 4!
Kicking off in episode 1, We are joined by Alex Holmes. A conversation from our 24 hour podcast in which we discuss bullying and how to deal with it.
Alex is Deputy CEO youth ch…
S4 E1 Trailer - Dealing with Bullying with Alex Holmes
Welcome to Season 4!
Kicking off in episode 1, We are joined by Alex Holmes. A conversation from our 24 hour podcast in which we discuss bullying and how to deal with it.
Alex is Deputy CEO youth ch…
S3 E8 Trailer - Standing Up for What's Right with Christina Adane
This week on the happy 2 health podcast, we are joined by Christina Adane.
Christina Adane is a British social campaigner responsible for the campaign to feed disadvantaged children who were entitled…
S3 E8 - Standing Up for What's Right with Christina Adane
This week on the happy 2 health podcast, we are joined by Christina Adane.
Christina Adane is a British social campaigner responsible for the campaign to feed disadvantaged children who were entitled…
S3 E7 - The Reality of The Mental Health Crisis with Ben West
This week on the happy 2 health podcast, we are joined by Ben West.
Following the tragic suicide of his brother, Ben had a bold idea: talking. He wanted people to open up about mental health problem…
S3 E7 Trailer - The Reality of The Mental Health Crisis
This week on the happy 2 health podcast, we are joined by Ben West.
Following the tragic suicide of his brother, Ben had a bold idea: talking. He wanted people to open up about mental health problem…
S3 E6 - Leading The Younger Generation with Tessy Ojo
This week on the happy 2 health podcast, we are joined by Tessy Ojo.
Tessy is the CEO of Royal Charity ‘The Diana Award’ and the ‘Anti-Bullying Ambassador Programme.’
Tessy is also a public speaker…
S3 E6 Trailer - Leading The Younger Generation with Tessy Ojo
This week on the happy 2 health podcast, we are joined by Tessy Ojo.
Tessy is the CEO of Royal Charity ‘The Diana Award’ and the ‘Anti-Bullying Ambassador Programme.’
Tessy is also a public speaker…
S3 E5 - Things Aren't Always as Good as They Seem with Brad Skelly
This week on the happy 2 health podcast, we are joined by Brad Skelly.
Brad is a professional model, best known and most recognised for his career at retail giants Asos. Brad is also known for appea…
S3 E5 Trailer - Things Aren't Always as Good as They Seem with Brad Skelly
This week on the happy 2 health podcast, we are joined by Brad Skelly.
Brad is a professional model, best known and most recognised for his career at retail giants Asos. Brad is also known for appea…
S3 E4 - The Issues Within The Fitness Industry
This week on the happy 2 health podcast, we talk about the issues we still see within the fitness industry and what we believe can be done to change.
We discuss some of the issues that we have come u…
S3 E4 Trailer - The Issues Within The Fitness Industry
This week on the happy 2 health podcast, we talk about the issues we still see within the fitness industry and what we believe can be done to change.
We discuss some of the issues that we have come u…
S3 E3 - Turning set backs into strengths
This week on the happy 2 health podcast we are joined by Joe Dilling
Joe is a Personal trainer and Online coach, he is also a good friend of Dan and Ben’s after joining their mental health and exerci…
S3 E3 Trailer - Turning set backs into strengths
This week on the happy 2 health podcast we are joined by Joe Dilling
Joe is a Personal trainer and Online coach, he is also a good friend of Dan and Ben’s after joining their mental health and exerci…