Happiness in Progress

If you want to go from surviving to thriving, this episode is for you!

We're going to talk about how to gain clarity on who you want to be, what you want to do and where you belong. Today's guest is …

In this enlightening episode, Danielle Craig sits down with Pema Sherpa and Brendan Barca—partners in life and practice—who are bringing ancient Buddhist teachings into modern workplaces. As the co-f…

What happens when your identity is built on your voice—and then you lose it? In this powerful episode, we’re joined by Greta Morgan, a celebrated songwriter, storyteller, and multi-instrumentalist kn…

Do you feel like you're constantly living in survival mode, battling an inner critic that just won’t quit?

In this episode of Happiness in Progress, we’re joined by Britt Frank, LSCSW, a clinician, s…

"Although we may not remember what happned, the nervous system remembers how it felt." - Britt Piper

Brittany Piper is an internationally renowned speaker, author, Somatic Experiencing® Practitioner,…

Rickson Gracie is the New York Times bestselling author of Breathe. A member of the most prominent martial arts family, he entered his first Jiu Jitsu competition at the age of six. By the age of fif…

Mory is a sought-after Intuitive Life & Leadership coach and the Founder of Eight22 Group, a consultancy that helps organizations elevate their consciousness. After a notable career as a crisis manag…

In this episode, we dive deep into the powerful connection between our emotions and the stories we tell ourselves.

When intense emotions arise—whether it's fear, self-doubt, or shame—they often come …

In this episode, Danielle sits down with Stephanie Barron Hall - an Enneagram expert and author of the new book, Enneagram in Real Life.

Danielle and Stephanie talk about how the powerful tool of the…

Jennifer Jiménez is Founder of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach.

Through her transformational retr…

This week on Happiness in Progress, I had the privilege of sitting down with Jordan Pickell to dive into a topic that resonates deeply during the holiday season—boundaries. Jordan is a trauma and rel…

In this episode, I sat down with Rachel Marie Martin, author of Get Your Spark Back, to explore her personal journey of rediscovering joy and authenticity. Rachel shared powerful insights on overcomi…

This week on the Happiness in Progress podcast, Danielle Craig sits down with Brooke DeBoer—author of Living the Free Life and life coach—to discuss her transformative journey of healing from bullyin…

In this episode of Happiness in Progress, I’m joined by the incredible Alea Lovely, host of the Spiritual Sh*t podcast and author of The Meaningful Manifestation Method.

Alea is a spiritual teacher a…

In this episode, Danielle Craig sits down with manifestation expert Tammy Mastroberte to discuss the power of “higher help” in manifesting your desires and the importance of slowing down to recognize…

Breaking a habit is hard. If you haven't added a habit yet, go check out adding habits in the last HIP Habit mini-episode.

If you're ready for a challenge, let's dig in. Several authors, including C…

"Living life without my eyesight, every day that I wake up I'm tapping into a certain level of trust in myself. I have to trust that I'm going in the right direction. I have to trust that as I put on…

Often, when we want to change our health or behaviors the first thing we do is determine which habits to take out of our lives.

I propose going with adding a habit instead. 

In this bonus episode, le…

"It gives you permission that you don’t need the validation of other people. If you say you’re special, if you say you’re awesome - believe it." - Amy Kaufman

Calling all of you who've been told you'…

"If you try to become just the same blob of people, it doesn't work. If you're trying to control the other person and you think they're trying to control you it really doesn't change people's behavio…