Don't Worry, Be Happy!
- Author
- Gary Sprouse, MD The Less Stress Doc
- Published
- Fri 24 Jan 2025
- Episode Link
- https://www.thelessstressdoc.com/
In this episode of Happiness Highway, Dr. Gary Sprouse reminds us about the concept of Realistic Optimism and also shares the tool he developed to help people have less stress: his Worry Organizer. Find out how it can help you worry less and feel better!
www.thelessstressdoc.com
