The Power of Releasing Anger
- Author
- Janet Prado
- Published
- Wed 17 Jun 2020
- Episode Link
- https://happinessfromwithin.libsyn.com/40-the-power-of-releasing-anger
Welcome to another episode of Happiness From Within Podcast. Where we aim to touch people's hearts and souls and a deep level by interviewing people and sharing their stories. Today's topic is "The Power of Releasing Anger." Today's solo cast episode will give you one incredible exercise to help you start healing and releasing the anger you are holding on to. I share a personal experience within my own life and my intention is that this episode will truly touch your heart & soul today.
"When someone wrongs you, don't continue to punish them to relieve your own anger and frustration. And don't destroy a valued friendship, family relationship, or marriage over one or two wrong deeds or string of harsh words. -Master Yu
"Forgiveness is the fragrance the violet sheds on the heel that has crushed it." -Mark Twain
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