Happiness and Purpose
Hello everyone :) Thank you for giving me the opportunity to enter your life. I am grateful for you are listening to this podcast.
In this episode, I talk a little bit about my story and why I have decided to create a podcast.
We can continue our conversation at:
HappinessAndPurpose.com
happiens_and_purpose (INSTAGRAM)
- Update frequency
- every 37 days
- Average duration
- 37 minutes
- Episodes
- 18
- Years Active
- 2020 - 2024
Feminine Energy with Martha Arredondo from Somos Yoga
Hey there, my love :) I hope you are having a wonderful day. In this episode, I will interview my yoga teacher, Martha Arredondo, founder and CEO of the yoga community Somos Yoga in Katy, TX. For Wo…
01:08:08 |
Tue 12 Mar 2024
S3. Ep.2 Practical Mindfulness Practices
Hey there my love :) I hope you are having a wonderful day. In this episode, I will be talking about Mindfulness Practices. How you can practice mindfulness in different ways, and modify those practi…
00:23:22 |
Thu 15 Feb 2024
S3. EP.1 The Power of Mindfulness
Hey there my love :) I hope you are having a wonderful day. In this episode, I will be talking about The Power Of Mindfulness. This is a practice that can change your life. By incorporating MINDFULNE…
00:36:44 |
Wed 07 Feb 2024
What are a few steps you can take to forgive someone?
Hey there, In this episode, we will be talking about forgiveness. I explained why is forgiving someone so hard and why it takes so long to let go. Also, I shared a few exercises you can do in order …
00:20:21 |
Mon 18 Sep 2023
How to make new friends after COVID-19
Making friends after COVID-19 is the hardest! You are not alone, all of us feel disconnected and want to start having a social life again. In this episode, I give you some tips and practical steps to…
00:12:27 |
Mon 18 Sep 2023
s2. Ep.5 Being Ready to Heal Trauma
HOLA my love! In this episode, I talk about readiness. when I was 18 years old, I started seeing a therapist but did not get any help. I then saw at least 10 more therapists before I actually commit…
00:22:25 |
Wed 04 May 2022
S2. Ep.4 Having honest conversations with yourself.
HOLA my love! In this episode, I talk about the need to have honest conversations with yourself. Whenever you are going through a growing or discovery journey in your life, you need to be honest and…
00:19:14 |
Wed 27 Apr 2022
S2. Ep.3 Be Your Own Life Coach
In this episode, I talk about how we many times made a strong connection with our therapists, life coaches, or counselors who we truly trust with all our issues that in the end, we become dependent o…
00:22:34 |
Wed 20 Apr 2022
S.2. Ep.2 Life coaching tools
In this episode, I talk about questioning and challenging our assumptions. We assume things about basically everything in our lives. We assume things happened because of X or Y, but do not allow thin…
00:21:28 |
Tue 19 Apr 2022
SEASON 2. Ep. 1
HELLO HELLO HELLO!!! I AM FINALLY BACK AFTER TAKING A LONG BREAK I DECIDED TO MAKE A COMEBACK :) I have been allowing my self-doubt to drive me. I listen to a lot of podcasts and think, these people…
00:25:13 |
Tue 02 Nov 2021
Ep. 10 Understanding Hypnosis with Stepanka
Hello, there my darlings, In this episode, I talk to Stepanka about many different topics including past lives, coaching, hypnosis, and much more. You will love the flow of this conversation. Stepan…
01:08:33 |
Thu 11 Feb 2021
Ep.9 Healing and grounding with Kortnee Whitehawk
Hi, my loves :) In episode 9 I interviewed Kortnee Whitehawk who is a traveling Shaman and Spiritual teacher. Kortnee talks about grounding and living a life with purpose and joy by grounding and be…
01:01:22 |
Thu 21 Jan 2021
Ep. 7 What doing the inner work looks like.
Luana is An inspirational coach. Her mission in life is to serve and inspire people every day. She truly believes in the soul, mind and body connection. That is why she decided to devote her life to …
00:54:55 |
Thu 29 Oct 2020
EP. 5 First time in therapy and rebuilding ourselves
Hello hello, guys! The new Happiness and Purpose Podcast this is a new episode from Happiness And Purpose The Podcast. Please listen and share with your friends, hope you like this episode and you ca…
00:53:02 |
Thu 22 Oct 2020
Ep. 6. Joy and happiness does not exist in the future, they only live in the present.
Rachael Ami is a Life Coach, certified Yoga teacher, and a Human Design reader. Rachael’s goal for her clients is freedom and liberation! She combines Human Design, spirituality, and deep decondition…
01:03:19 |
Thu 22 Oct 2020
EP. 4 A deep conversation and healing process with Katie Strand
Katie Strand is an Emmy-Nominated Film Producer, Songwriter, Storyteller, Coach & Host. In 2019, Strand Produced The Catalyst Festival and was the Catalyst Podcast Co-Host with Executive Producer Ste…
00:53:59 |
Thu 10 Sep 2020
EP. 3 The magic happens when you stop being a perfectionist
I had the opportunity to interview two amazing women that shared their knowledge and wisdom with us. I learned so much from them, I cannot wait to have them again individually on the show. Audrey Da…
00:35:41 |
Sun 23 Aug 2020
EP. 1 Laura's story and intro to Happiness and Purpose the Podcast
Hello everyone :) Thank you for giving me the opportunity to enter your life. I am grateful for you are listening to this podcast. In this episode, I talk a little bit about my story and why I have …
00:20:49 |
Tue 28 Jul 2020
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