Say nice things to yourself
- Author
- Gemma Bennett
- Published
- Tue 13 Jan 2015
- Episode Link
- https://happiness5aday.simplecast.com/episodes/fb3c34b8-IHa8CtQr
In a short 5 minute burst, Gemma talks about the importance of consciously saying nice things to ourselves, and the effect this has on our subconscious happiness.
