My Own Meditation Discovery
- Author
- Gemma Bennett
- Published
- Fri 27 Mar 2015
- Episode Link
- https://happiness5aday.simplecast.com/episodes/4e2ff1ec-54d3dGhd
In a short 5 minute burst, Gemma reflects on her own misconceptions and discoveries surrounding the practice of meditation and also offers a download to her 4 guided meditations, available at www.hiddengemholistic.co.uk via the 'Download my guided meditations' link..
